Gluten Free Recipe: Sweet Potatoes Hash

**Update** Limit yourself on Sweet Potatoes if you have Hypothyroidism.


Sweet Potatoes Hash
(Weight Watchers Points: 3)


Ingredients::

1/4 cup(s) vegetable oil

1 cup(s) onion(s)

1 cup(s) bell pepper(s), Chopped

2 medium cooked sweet potato, Peeled and cut into small cubes

1 tsp crushed red pepper flakes

1 tsp table salt

Heat oil in a large skillet over medium-high heat.

Sauté bell peppers and onions until tender, about 5 minutes.

Add remaining ingredients and reduce heat to medium

Cook for 20-25 minutes, stirring every 2-3 minutes. Sweet potatoes may begin to stick to skillet, but continue to stir gently until they cook through. Serve while hot.

NOTE:  This goes excellent with an egg or egg white omelet.