What do 300 Calorie Meals Look Like?

This is somewhat helpful.  I remember a long time ago seeing a book at Barnes and Nobles that had pictures of food with the calories.  Plain and Simple.  I haven't seen anything like it since.

I'm sometimes a Visual learner, so this may come in handy.

http://www.diet-blog.com/07/what_do_300_calorie_meals_look_like.php (9/7/2010)