Chicken Chile Verde (4 servings)
This recipe is so full of flavor! And it’s quick and easy to make since it uses the leftover roasted chicken from earlier in the week.
2 – 3 cups of shredded chicken
1 c. onions, chopped
¼ c. celery, chopped
1 Tbsp. garlic, chopped
2 tsp. chili powder
1 tsp. ground cumin (blech! I don’t like Cumin)
½ tsp. dried oregano
½ tsp. salt
1 c. salsa verde (make your own if you can with tomatillos, I'll try to post my mom's Chilie Verde Sauce recipe later...if she lets me)
1 bunch cilantro, leaves & stems minced separately
2 c. chicken stock (make sure GF)
7 oz. can green chiles
2 Tbsp. lime juice
Cooking Directions: Cook onions, celery, and garlic in a couple of tablespoons of water until tender (5 minutes). Add the spices and cook for an additional minute. Add the salsa verde, cilantro stems, chicken stock and green chiles and simmer for 10 minutes. Finally, add the chicken, ½ c. chopped cilantro leaves, and lime juice. Simmer for another five minutes or so until the chicken is warmed through.
Serving Suggestions: Corn tortillas , rice, and Avocado Salad. For the rice, cook 1 1/3 c. brown rice in 2 2/3 c. chicken stock . Cooking time for brown rice 40 minutes. The Avocado salad is sliced avocadoes and tomatoes served over green lettuce and dressed with lemon juice, lime juice, and salt, and black pepper.
Originally called Detox. Now that i've been educating myself more, this is more about my fitness (or at times lack of), Eating habits, my battle with Hypothyroidism and committing to being Gluten Free and diabetes.
Showing posts with label Chicken Chili Verde. Show all posts
Showing posts with label Chicken Chili Verde. Show all posts
Friday, September 11, 2009
Gluten Free Recipe: Roasted Chicken & Vegetables
Roasted Chicken & Vegetables (4 servings)
This simple comfort meal will yield enough leftover chicken for Chicken Chili Verde later in the week. Cook this on a weekend afternoon when you have time for the chicken to roast.
7 lb. whole chicken
2 to 3 Tbsp. olive oil
salt
2-4 medium-sized sweet potatoes
3 carrots
1/4 c. Vegan butter or dairy-free butter substitute
1 tsp. rosemary (dried)
1 tsp. thyme (dried)
Cooking Directions: Preheat the oven to 400˚F. Remove the neck and giblets from the inside of the chicken, and rinse the chicken thoroughly. Pat the bird dry and rub the inside of the bird with salt. Sprinkle more salt on the skin. Place the chicken breast side up in a deep roasting pan and rub olive oil over the breast and legs. Place the chicken in the oven.
Peel and roughly chop the vegetables. Scatter them around the chicken once the bird has been in the oven for 25 minutes. Sprinkle diced bit of the butter and the herbs over the vegetables. Cook the chicken and vegetables for another hour. To test the chicken for doneness, poke the thickest part of the thigh with a fork – the juices from the thigh should be clear. If you have a meat thermometer, the temperature of the thigh should be 170˚ to 175˚F. When it’s done, remove the chicken to a platter and let is rest for 10 minutes before carving.
Serving Suggestions: Steamed broccoli topped with a lemon butter sauce. For the sauce, mix 1/4 c. melted vegan butter, 3/4 tsp. salt, 3/4 tsp. paprika, and 1 tbsp. lemon juice.
Frugal Foodie: After your meal, pull the rest of the meat off of the bone and store in the refrigerator for later in the week. There should be 2 – 3 cups left. Freeze the carcass in a large freezer bag; it makes a great base for homemade stock.
This simple comfort meal will yield enough leftover chicken for Chicken Chili Verde later in the week. Cook this on a weekend afternoon when you have time for the chicken to roast.
7 lb. whole chicken
2 to 3 Tbsp. olive oil
salt
2-4 medium-sized sweet potatoes
3 carrots
1/4 c. Vegan butter or dairy-free butter substitute
1 tsp. rosemary (dried)
1 tsp. thyme (dried)
Cooking Directions: Preheat the oven to 400˚F. Remove the neck and giblets from the inside of the chicken, and rinse the chicken thoroughly. Pat the bird dry and rub the inside of the bird with salt. Sprinkle more salt on the skin. Place the chicken breast side up in a deep roasting pan and rub olive oil over the breast and legs. Place the chicken in the oven.
Peel and roughly chop the vegetables. Scatter them around the chicken once the bird has been in the oven for 25 minutes. Sprinkle diced bit of the butter and the herbs over the vegetables. Cook the chicken and vegetables for another hour. To test the chicken for doneness, poke the thickest part of the thigh with a fork – the juices from the thigh should be clear. If you have a meat thermometer, the temperature of the thigh should be 170˚ to 175˚F. When it’s done, remove the chicken to a platter and let is rest for 10 minutes before carving.
Serving Suggestions: Steamed broccoli topped with a lemon butter sauce. For the sauce, mix 1/4 c. melted vegan butter, 3/4 tsp. salt, 3/4 tsp. paprika, and 1 tbsp. lemon juice.
Frugal Foodie: After your meal, pull the rest of the meat off of the bone and store in the refrigerator for later in the week. There should be 2 – 3 cups left. Freeze the carcass in a large freezer bag; it makes a great base for homemade stock.
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