I'm telling you...no i'm preaching to you....Gluten free is working.
I've been committing myself to it and this morning when I weighed myself, I lost 2lbs since Monday. I am officially in another bracket xx9.8 lbs to be exact. So what if it's .2 away from where I was at. It's whole 'nother number. =)
I have 1lb to go by tomorrow (hopefully) to be at minus 20 for our weight challenge. I know if I would have worked out as I plan to in my head....i would've blown away everyone else and lost a lot more. But that's okay. I still have made huge progress. Another girl told me she lost 24 as of Monday. BOO! haha
For myself, changing my eating and sticking to what i am suppose to stick to is priority #1. There's no sense in workign out and having a crappy eating habit. For myself, I have to get into my routine and make sure I stick to it or I end up craving all the bad gluten-laden foods and sabotage myself and my thyroid.
So here are some of my competing priorities (because they all one day will be grouped under #1).
- Commit to being Gluten Free, Soy Free
- Drink a minimum of 100oz of Water per day
- Eat more organic (I have started this already with Eggs, Milk, Chicken)
- Workout a minimum of 5 days then increase to 6 days (this is a need)
So we shall see who is tomorrow's winner. Of course, I hope it's me because I can use that scrilla!
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